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Align with Your Natural beauty


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Align with Your Natural beauty


 In studio private classes

Be Bella Pilates in our lovely Chelsea Studio

 

This Be Bella Pilates deeply strengthening session uses the Pilates equipment to create long, lean muscles and a powerful core while finding ease and grace in movement. Tuning in with your breath and body while melting muscular tension away will result in beautiful, dynamic, effortless posture and a deep sense of wellbeing.

Flavia has a deep knowledge of the body both from her dance background, her study of biomechanics, and her experience with various bodies modalities. At 40, and wise beyond her years, she is emphatic and encouraging about one’ a capacities and abilities. She stays with you, sometimes with hands on until you get it right. Flavia meets you were you are at, and while she is having you stretching, aligning and moving using the natural movement of the body to undo bed habits, she never pushes too hard, believing that a gentle approach to the body is the most effective. This itself has is own lesson. Flavia is a pleasure to work with.
— Laura K.
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Strength and Beauty beyond boundaries


Strength and Beauty beyond boundaries


 In home classes

Your Be Bella Pilates class in the comfort of your home or office.

Flavia Be Bella Pilates in home or in office is a finely tuned workout that uses props to focus on lengthening, strengthening and alignment.
This 60 minute class will connect you with your deep abdominal muscles and breath, melt muscular tension away, and allow you to find your natural alignment. Moving from your core through the Be Bella Pilates sequence ensures access to every muscle, resulting in a long, lean, and healthy body. You will be ready to go back to your day fit and restored, feeling and looking beautiful.

We also offer in home and office small group classes.

The energy and open posture I gain from the private in home session with Flavia last all day long. I work on tv and a lot of what I do depends on what I communicate with my body and appearance. Her personal training and tips helped me immensely. Now I know how to effortlessly carry my body just the right way.
— Barbara T.

Prices


Prices


in-Studio

$150/hr         10 session $1450

in-Home & in-office

$198/hr         10 session $1800

 

Duet In-Home and In-Office

$98/hr         10 session $900