My love for graceful and efficient movement in dance and my research on the connection between beauty and bio-mechanics led me to develop Be Bella Pilates. In my technique beauty is the result of three elements: alignment, grace and strength. Be Bella Pilates respects the natural design of the body creating a strong and functional core, lean and long muscles and effortless posture that gives a deep sense of well-being.
In 2011 I opened my studio at Ethos Collective Wellness. Located in the heart of Soho and known for its inviting and relaxing atmosphere, Ethos is an exclusive oasis in the city where women are invited to leave everything behind, relieve their tensions and dedicate time to their strength, beauty and wellbeing. In 2012 my classes at Ethos Collective were voted Best Pilates for Women in New York Magazine.
I love helping women discover the natural beauty and strength that emerges when they use their body in a way that honors its natural structure.
Pilates Cova Tech, Milano
Balance Body Pilates, New York
Reiki level 2, New York
Core Without Nonsense: Feldenkrais Prospective on Stability and Core Training, New York
A Feldenkrais approach to the treatment of Shoulder Dysfunction
Completed 4 years Dance Program at Dance New Amsterdam, New York
My past and current movement studies in addition to Dance include Yoga, Feldenkrais, Gyrotonic Expansion System, Kung Fu, Floor Barre, Klein Technique, and Alexander Technique.