Strength and Beauty through the art of honoring your body in movement
Creating long lean muscles while moving in a way that nourishes your body and honors its natural wisdom for strength and grace are the principles behind Be Bella Pilates classes.
Flavia Bruni's Be Bella Pilates allows the body to access it's strength and innate ease and grace in movement so every workout creates lean long muscles and a beautiful effortless posture while feeling energizing and luxurious.
I believe there is an innate potential for beauty, glow and deep sense of wellbeing that come from the ease and grace of how we move our body. The result is a toned vibrant sensual body that we honor and enjoy. It is my passion to help women recognize, access and manifest this natural beauty.
Flavia Bruni is the owner and creator of Be Bella Pilates, a Pilates studio and movement method based in Soho. As a devoted dancer and lifetime student of movement with 15 years experience in teaching Pilates, Flavia worked on developing a Pilates method that not only creates a strong core and long lean muscle but also works on enhancing women natural beauty through effortless posture and grace in movement. Her specialized work has gained much recognition since the start of her practice including being awarded "Best Pilates Teacher for Women" by New York Magazine.
Growing up in Italy, Flavia was inspired by the sensuality of her home country where art, flavor and beauty were a very natural part of life. Flavia found many similarities in her dance practice where she began to realize that there is an innate grace and beauty that exists in the body. It doesn't need to be forced or found, rather gently discovered. She loves to help women connect with their natural potential for beauty and strength through working in harmony with their body innate intelligence.
Read more about Flavia and her method in “Our Story” page