Let’s Bring Venus into the Gym

An evening to learn how to turn every workout into a true beauty ritual—one that connects us with the joy, beauty, and sensuality of Venus, nurturing and bringing forth our innate strength and grace.

“Our desire—the call toward our own beauty—is the voice of our true nature longing to emerge.”

What to Expect from the Workshop

A Practice in Pleasure

We will learn to put pleasure first and recognize it as the path our nature offers us to connect with our innate potential for strength and beauty.

Love Helps Us Blossom, but What Does It Mean to Love Our Bodies?

We will explore what caring for ourselves and loving our bodies means in practice.

The Magical Power of the Senses We will discover how indulging our senses can bring vitality and elegance to our posture.

Myths That Disconnect Us from Our Bodies’ Wisdom

We will unravel myths that have often clouded our feminine wisdom or led us to forget it, leaving us feeling lost and increasingly disconnected from our inner knowing.

Let’s Blossom, Again and Again

Through small steps and big ones, we will begin a new relationship with our bodies. By cultivating trust and listening to our needs and our bodies’ wisdom, we will open up new possibilities for well-being and make choices that allow us to blossom, again and again.

Flavia Bruni

Flavia Bruni, named best instructor for women by New York Magazine, lives in Brooklyn, New York. She owned Be Bella Pilates in SoHo, Manhattan, for 11 years. She now teaches independently, offering workshops and classes in New York and Italy.

Flavia is the creator of the movement methods “Mi Adoro Workout” and “Be Bella Pilates.”

The movement techniques and understanding of the body that Flavia shares draw on more than 25 years of studying dance, Pilates, yoga, and the Feldenkrais Method, together with her deep love for the wisdom and beauty of nature and the feminine.